Spicy Korean Cauliflower Wings Recipe to Try Tonight
If you’re craving a snack that packs a punch of flavor while staying plant-based and light, this Spicy Korean Cauliflower Wings Recipe is an absolute game-changer. These crispy, saucy cauliflower bites are bursting with vibrant Korean spices and just the right amount of heat, making them perfect for a flavorful appetizer, game day treat, or an easy weeknight bite. They create the kind of irresistible crunch and saucy zing that will have you coming back for more, all without the guilt of traditional wings. Ready to dive into this bold, crave-worthy recipe tonight?
Why You’ll Love This Recipe
- Bold Flavor Explosion: The spicy Korean sauce balances sweetness, heat, and umami for a mouthwatering experience.
- Plant-Based and Crispy: Cauliflower gets a crispy coating that mimics the beloved texture of classic wings.
- Quick and Easy: Minimal prep and simple ingredients mean you’re enjoying this spicy treat in under 45 minutes.
- Versatile Snack: Perfect for parties, snacks, or as a side dish with your favorite meals.
- Healthier Alternative: No deep frying with greasy oils—just baking for a lighter, guilt-free indulgence.
Ingredients You’ll Need
This Spicy Korean Cauliflower Wings Recipe relies on simple, everyday ingredients that come together to create a perfect balance of crunch, spice, and flavor. Each component adds a critical layer—whether it’s the heat, the texture, or that irresistible glaze.
- Cauliflower Florets: The hearty base that crisps up beautifully and soaks in all the amazing sauce.
- All-Purpose Flour: Helps create the crispy batter that holds the sauce well.
- Vegetable Broth or Water: Keeps the batter light and smooth without heaviness.
- Garlic Powder & Onion Powder: Essential spices that add depth to the batter.
- Gochujang (Korean Chili Paste): The star ingredient providing that signature spicy, slightly sweet Korean heat.
- Soy Sauce: Adds savory umami notes to the sauce.
- Rice Vinegar: Balances sweetness with a subtle tang.
- Brown Sugar: Creates the perfect sweet counterpoint to the spice.
- Sesame Oil: Infuses a toasty, nutty aroma in the sauce.
- Optional: Sesame Seeds and Green Onions: For garnish and extra flavor punch.
Variations for Spicy Korean Cauliflower Wings Recipe
One of the best parts about this recipe is how easy it is to tweak to suit your personal taste or dietary needs — swapping ingredients and adjusting spice levels means you can truly make it your own.
- Mild Version: Reduce the gochujang and add extra honey or brown sugar for a sweeter, less spicy profile.
- Air Fryer Friendly: Cook the battered cauliflower in an air fryer instead of the oven for an extra crunchy finish.
- Gluten-Free: Use a gluten-free flour blend to keep it safe for gluten-free diets without sacrificing texture.
- Extra Garlic Kick: Add fresh minced garlic to the sauce for a bolder flavor punch.
- Spiced Up with Sriracha: Stir in sriracha if you want to elevate the heat beyond the gochujang’s warmth.
How to Make Spicy Korean Cauliflower Wings Recipe
Step 1: Prepare the Cauliflower
Wash and cut a medium head of cauliflower into bite-sized florets, making sure they’re fairly uniform so they cook evenly through crisp and tender.
Step 2: Make the Batter
In a mixing bowl, combine all-purpose flour, garlic powder, onion powder, salt, and vegetable broth to create a smooth batter thick enough to coat the cauliflower without dripping excessively.
Step 3: Coat the Cauliflower
Dip each floret into the batter, ensuring every piece is fully coated, then set them on a parchment-lined baking sheet, spaced out for even baking.
Step 4: Bake Until Crispy
Bake the battered cauliflower in a preheated 450°F (230°C) oven for about 20 minutes, turning halfway through to crisp both sides.
Step 5: Prepare the Korean Sauce
While baking, whisk together gochujang, soy sauce, brown sugar, rice vinegar, garlic powder, and sesame oil in a small saucepan. Heat gently until sugar dissolves and sauce thickens.
Step 6: Toss Cauliflower in Sauce
Once the cauliflower is golden and crispy, toss the florets in the warm sauce so each wing is thoroughly coated in that spicy, tangy glaze.
Step 7: Serve and Garnish
Plate the wings and sprinkle with toasted sesame seeds and sliced green onions for a fresh, colorful finish.
Pro Tips for Making Spicy Korean Cauliflower Wings Recipe
- Even Cooking: Try to cut cauliflower florets into similar sizes to ensure consistent baking and crispiness.
- Patience for Crispy Wings: Bake the wings at a high temperature and turn halfway for a perfectly crunchy exterior.
- Toss in Sauce Gently: Mixing the wings with the sauce gently preserves their crunchiness while ensuring they’re fully flavored.
- Adjust Spice to Taste: Gochujang varies in heat—start with less and add more after tasting the sauce.
- Serve Immediately: The wings are best enjoyed fresh right after tossing in the sauce, keeping them crispy and vibrant.
How to Serve Spicy Korean Cauliflower Wings Recipe
Garnishes
Use fresh sliced scallions and toasted sesame seeds for added color, texture, and an extra layer of nutty flavor that complements the spicy wings perfectly.
Side Dishes
Pair these wings with cooling side dishes like creamy ranch or blue cheese dip, crisp celery, or light Asian-style cucumber salad to balance the heat and textures.
Creative Ways to Present
Serve the wings in a vibrant lettuce cup, drizzle with a drizzle of creamy sriracha mayo, or arrange them around a dipping bowl for a fun, shareable platter at parties.
Make Ahead and Storage
Storing Leftovers
Store leftover cauliflower wings in an airtight container in the refrigerator for up to 3 days, but expect some loss of crispiness as they soak up sauce.
Freezing
Freeze un-sauced, battered cauliflower pieces on a baking tray, then transfer to a sealed bag for up to 2 months, baking straight from frozen for best results.
Reheating
Reheat wings in a hot oven (around 400°F/200°C) for 10 minutes or until warmed through to help bring back the crisp texture before tossing in fresh sauce.
FAQs
Can I use almond flour for this recipe?
Yes, almond flour can work but the texture will be different and potentially less crispy, so combining it with a bit of cornstarch can help.
Is gochujang very spicy?
Gochujang offers moderate heat with sweetness and umami; you can adjust the amount to fit your spice tolerance or substitute with milder chili paste.
Can I deep fry the cauliflower wings?
Deep frying is an option for a crunchier finish, but baking is healthier and still yields a satisfying crisp coating in this recipe.
How do I make these wings vegan?
This recipe is naturally vegan when using plant-based ingredients; just ensure your soy sauce and other sauces don’t include animal products.
Can I prepare the sauce in advance?
Absolutely, the sauce can be made ahead and stored in the fridge for up to a week, allowing flavors to mellow and deepen before tossing with the wings.
Final Thoughts
This Spicy Korean Cauliflower Wings Recipe is one of those dishes that brings people together with its vibrant flavors and crunchy texture. Whether you’re looking for a fun plant-based snack, a party appetizer, or something new to spice up your dinner tonight, this recipe is sure to become a fast favorite. Don’t wait to try it—you’ll be amazed at how delicious, easy, and versatile these wings are!
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Spicy Korean Cauliflower Wings Recipe
These Spicy Korean Cauliflower Wings are a flavorful, plant-based snack featuring crispy battered cauliflower florets glazed with a vibrant, spicy-sweet Korean sauce. Baked to perfection for a guilt-free alternative to traditional wings, they are perfect as an appetizer, game day treat, or easy weeknight snack with bold flavors and a satisfying crunch.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Appetizers
- Method: Baking
- Cuisine: Korean
- Diet: Plant-Based, Gluten Free Optional, Vegan
Ingredients
Cauliflower Wings
- 1 medium head cauliflower, cut into bite-sized florets
- 3/4 cup all-purpose flour (or gluten-free flour blend for gluten-free version)
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon salt
- 3/4 cup vegetable broth or water
Korean Sauce
- 3 tablespoons gochujang (Korean chili paste)
- 2 tablespoons soy sauce (use gluten-free tamari if needed)
- 1 tablespoon rice vinegar
- 1 tablespoon brown sugar
- 1/2 teaspoon garlic powder (add minced fresh garlic optionally)
- 1 teaspoon sesame oil
Garnish (Optional)
- Toasted sesame seeds
- Sliced green onions (scallions)
Instructions
- Prepare the Cauliflower: Wash and cut a medium head of cauliflower into bite-sized florets, ensuring they are fairly uniform in size for even cooking and crispness.
- Make the Batter: In a mixing bowl, combine all-purpose flour, garlic powder, onion powder, salt, and vegetable broth to form a smooth batter thick enough to coat the cauliflower without excessive dripping.
- Coat the Cauliflower: Dip each cauliflower floret into the batter, making sure every piece is fully coated. Place the coated florets on a parchment-lined baking sheet, spacing them out for even baking.
- Bake Until Crispy: Preheat the oven to 450°F (230°C). Bake the battered cauliflower for about 20 minutes, turning once halfway through to crisp both sides evenly.
- Prepare the Korean Sauce: While baking, whisk together gochujang, soy sauce, brown sugar, rice vinegar, garlic powder, and sesame oil in a small saucepan. Heat gently until the sugar dissolves and the sauce thickens slightly.
- Toss Cauliflower in Sauce: Once cauliflower wings are golden and crispy, toss them gently in the warm Korean sauce to coat each floret thoroughly.
- Serve and Garnish: Plate the wings and sprinkle with toasted sesame seeds and sliced green onions for a fresh, flavorful finish. Serve immediately for best texture.
Notes
- Cut cauliflower florets into similar sizes to ensure even cooking and crispiness.
- Bake at high heat and flip halfway for a crunchy exterior.
- Toss wings gently in the sauce to preserve crispness while coating fully.
- Adjust gochujang quantity to control spice level; start mild and add more if desired.
- Serve immediately after saucing for optimal texture and flavor.
- For a milder version, reduce gochujang and increase sweetness with honey or brown sugar.
- Can be made in an air fryer for extra crunch.
- Use gluten-free flour blend for gluten-free option.
- Sauce can be prepared ahead and stored in the refrigerator up to one week.
- Store leftovers in an airtight container refrigerated up to 3 days; crispiness may reduce.
- Freeze un-sauced battered cauliflower on baking tray then transfer to freezer bag for up to 2 months.
- Reheat wings in a 400°F (200°C) oven for about 10 minutes to restore crispness before saucing.
Nutrition
- Serving Size: 1/4 recipe
- Calories: 180 kcal
- Sugar: 6 g
- Sodium: 450 mg
- Fat: 4 g
- Saturated Fat: 0.5 g
- Unsaturated Fat: 3 g
- Trans Fat: 0 g
- Carbohydrates: 32 g
- Fiber: 5 g
- Protein: 5 g
- Cholesterol: 0 mg
Keywords: Spicy Korean Cauliflower Wings, vegan wings, plant-based appetizer, Korean spicy sauce, baked cauliflower wings, Gochujang sauce, gluten-free snack