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Cheddar Spinach Chicken Burgers

Cheddar Spinach Chicken Burgers
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Cheddar Spinach Chicken Burgers offer a juicy, flavorful, and nutritious homemade burger option combining lean ground chicken, fresh spinach, and sharp cheddar cheese. Quick to prepare and perfect for any meal, these burgers balance wholesome ingredients with rich, melty cheddar for a satisfying and family-friendly dish.

Ingredients

Scale

Main Ingredients

  • 1 lb lean ground chicken
  • 1 cup fresh spinach, finely chopped
  • 3/4 cup shredded cheddar cheese (sharp or mild)
  • 2 cloves garlic, minced
  • 1/4 cup finely chopped onion
  • 1/2 cup breadcrumbs (or gluten-free breadcrumbs alternative)
  • 1 large egg, beaten
  • Salt and pepper to taste
  • Olive oil or cooking spray for cooking
  • 4–6 burger buns of choice

Instructions

  1. Prep the Ingredients: Wash and finely chop the fresh spinach. Mince garlic and finely dice onion. Shred cheddar cheese if not pre-shredded to ensure even flavor distribution in patties.
  2. Mix the Burger Mixture: In a large bowl, combine ground chicken, chopped spinach, shredded cheddar, breadcrumbs, minced garlic, diced onion, and beaten egg. Season with salt and pepper. Mix thoroughly but gently to avoid overworking the meat, preserving tenderness.
  3. Shape the Patties: Divide the mixture into 4 to 6 equal portions depending on desired burger size. Shape into patties roughly 1 inch thick for even cooking.
  4. Cook the Burgers: Heat olive oil or spray a non-stick skillet over medium heat. Cook patties about 5-6 minutes per side until internal temperature reaches 165°F and cheese is melted inside.
  5. Assemble and Serve: Place cooked patties on chosen buns. Add favorite toppings such as lettuce, tomato, and condiments, then serve immediately for best flavor and juiciness.

Notes

  • Keep it Moist: Avoid overmixing the chicken to maintain tender, juicy burgers.
  • Spinach Prep: Squeeze out excess water from spinach to prevent soggy patties.
  • Cheese Choices: Sharp cheddar adds bold flavor; mild cheddar provides subtle creaminess.
  • Cooking Temperature: Use medium heat for thorough cooking without burning.
  • Rest Before Serving: Let burgers rest a few minutes off heat to seal in juices.

Nutrition

Keywords: Cheddar spinach chicken burgers, healthy chicken burger, homemade chicken burgers, spinach burgers, cheesy chicken patties, quick chicken burgers

Find it online: https://eazyummy.com/cheddar-spinach-chicken-burgers/