Chili Lime Roasted Cauliflower
Chili Lime Roasted Cauliflower is a vibrant and healthy dish that combines zesty lime, smoky chili, and the natural sweetness of roasted cauliflower. Easy to prepare with minimal ingredients, this gluten-free and vegan recipe is perfect as a snack, side dish, or addition to salads and bowls. Its bold flavors and satisfying crunch make it a flavorful and nutritious choice for any meal.
- Author: Kathy
- Prep Time: 10 minutes
- Cook Time: 25-30 minutes
- Total Time: 35-40 minutes
- Yield: 4 servings 1x
- Category: Appetizers
- Method: Baking
- Cuisine: Fusion
- Diet: Gluten Free
Main Ingredients
- 4 cups fresh cauliflower florets (about 1 medium head)
- 2 tablespoons olive oil
- 1 teaspoon chili powder
- 1/2 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 2 tablespoons fresh lime juice (about 1 lime)
- Prepare the Cauliflower: Wash the cauliflower thoroughly and cut it into evenly sized florets to ensure even roasting and a perfect texture.
- Mix the Marinade: In a large bowl, combine olive oil, chili powder, garlic powder, salt, pepper, and freshly squeezed lime juice to create a flavorful marinade that will coat every piece.
- Toss the Cauliflower: Add the cauliflower florets to the bowl and gently toss them in the marinade until each piece is well-coated for maximum flavor absorption.
- Roast to Perfection: Spread the florets on a baking sheet in a single layer and roast in a preheated oven at 425°F (220°C) for about 25-30 minutes, turning halfway through for even caramelization.
- Final Touches: Once roasted, squeeze a little more lime juice over the cauliflower, add a pinch of salt if needed, and toss gently before serving.
Notes
- Choose uniform florets to ensure even cooking and prevent burning or undercooking.
- Don’t skimp on the fresh lime juice for bright, tangy flavor contrast.
- Use high heat (425°F / 220°C) to achieve caramelized edges and satisfying crunch.
- Pat dry cauliflower before seasoning to help spices and oil stick better.
- Mix spices thoroughly to evenly coat each floret for balanced flavor.
Nutrition
- Serving Size: 1 cup (approximately 100g)
- Calories: 90
- Sugar: 3g
- Sodium: 300mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg
Keywords: Chili Lime, Roasted Cauliflower, Vegan, Gluten Free, Healthy Snack, Side Dish, Spicy, Lime