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Cucumber Dip Recipe

Cucumber Dip Recipe

A fresh, healthy, and flavorful cucumber dip that’s light, naturally hydrating, and perfect for snacks, appetizers, or as a versatile spread. Made with crisp cucumber, creamy Greek yogurt, fresh herbs, and bright lemon juice, this easy-to-make dip comes together in under 10 minutes and is perfect for warm days or any time you want a nutritious treat.

Ingredients

Scale

Main Ingredients

  • 1 large fresh cucumber, peeled and grated or finely chopped
  • 1 cup Greek yogurt (full-fat preferred)
  • 2 tablespoons fresh dill, chopped
  • 12 garlic cloves, minced
  • 1 tablespoon fresh lemon juice
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • Optional: 1 tablespoon fresh mint, chopped

Instructions

  1. Prepare the cucumbers: Peel the cucumbers and grate or finely chop them. Place the cucumber in a clean kitchen towel and gently squeeze out the excess water to prevent a watery dip.
  2. Mix yogurt and herbs: In a bowl, combine the Greek yogurt with freshly chopped dill and optional mint. Stir well to infuse the yogurt with fresh, fragrant herb flavors.
  3. Add garlic and seasonings: Add the minced garlic, fresh lemon juice, salt, and pepper to the yogurt and herb mixture. Mix thoroughly to blend all flavors evenly.
  4. Incorporate the cucumber: Gently fold the prepared cucumber into the yogurt mixture, ensuring some texture remains for a fresh, crisp bite in each spoonful.
  5. Drizzle olive oil and chill: Transfer the dip to a serving bowl, drizzle with olive oil for added richness, then refrigerate for at least 30 minutes to allow flavors to harmonize before serving.

Notes

  • Drain cucumber thoroughly to prevent a runny dip.
  • Use full-fat Greek yogurt for a creamier texture and better flavor balance.
  • Always opt for fresh herbs (dill, mint) for vibrant taste.
  • Chill the dip before serving to help flavors develop fully and improve consistency.
  • Adjust seasoning (salt, pepper, lemon juice) just before serving as flavors intensify in the fridge.

Nutrition

Keywords: cucumber dip, healthy dip, Greek yogurt dip, fresh herb dip, light appetizer, gluten free snack, vegetarian dip