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Ground Turkey Tacos

Ground Turkey Tacos
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Ground Turkey Tacos offer a quick, flavorful, and healthy dinner option that combines lean ground turkey with vibrant spices and fresh toppings. Ready in under 20 minutes, this recipe is perfect for busy weeknights and provides a versatile, family-friendly meal suitable for various dietary preferences.

Ingredients

Scale

Main Ingredients

  • 1 lb ground turkey
  • 1 tbsp olive oil
  • 1 medium onion, finely chopped
  • 2 cloves garlic, minced
  • 2 tsp taco seasoning (blend of cumin, chili powder, paprika, oregano)
  • 1 cup diced tomatoes, drained
  • Salt and pepper, to taste
  • 8 soft flour or corn tortillas

Optional Toppings

  • Shredded lettuce
  • Grated cheese (cheddar, pepper jack, or preferred type)
  • Diced avocado
  • Salsa
  • Sour cream

Optional Variations

  • Diced jalapeños or hot sauce for spice
  • Seasoned black beans or lentils to replace ground turkey (vegetarian option)
  • Lettuce leaves instead of tortillas (low-carb option)
  • Fresh cilantro and lime juice for garnish and flavor

Instructions

  1. Prepare Ingredients: Finely chop the onion and mince the garlic. Measure the taco seasoning and drain the diced tomatoes so all ingredients are ready to use.
  2. Cook the Turkey: Heat olive oil in a large skillet over medium heat. Sauté the onion until soft and translucent, about 3-4 minutes. Add the ground turkey, breaking it apart with a spatula, and cook until fully browned and no longer pink.
  3. Add Garlic and Seasoning: Stir in the minced garlic and cook for another minute until fragrant. Sprinkle taco seasoning evenly over the turkey and mix well to coat thoroughly.
  4. Simmer with Tomatoes: Add the drained diced tomatoes to the skillet and stir to combine. Let the mixture simmer for about 5 minutes, allowing flavors to meld and the filling to become juicy but not watery.
  5. Warm the Tortillas: While the filling simmers, warm the tortillas in a dry pan or microwave until soft and pliable.
  6. Assemble and Serve: Spoon the ground turkey filling onto each tortilla and add desired toppings such as shredded lettuce, cheese, salsa, avocado, and sour cream. Serve immediately for best taste and texture.

Notes

  • Don’t overcrowd the pan to ensure even browning and better texture; cook turkey in batches if needed.
  • If the turkey mixture seems watery, drain off excess liquid for a less soggy filling.
  • Use fresh and crisp toppings to add flavor contrast and exciting texture.
  • Start seasoning with less taco mix and adjust according to taste to avoid overpowering.
  • Warm tortillas before serving to soften and prevent cracking when folded.

Nutrition

Keywords: ground turkey tacos, healthy tacos, quick dinner, lean protein tacos, gluten free tacos, easy taco recipe, weeknight dinner

Find it online: https://eazyummy.com/ground-turkey-tacos/