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Honey Garlic Chicken and Broccoli

Honey Garlic Chicken and Broccoli
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A quick and easy Honey Garlic Chicken and Broccoli recipe featuring tender chicken pieces glazed in a sweet and savory honey garlic sauce, paired perfectly with crisp broccoli. Ready in under 30 minutes, this wholesome one-pan dish is family-friendly, nutritious, and ideal for weeknight dinners or meal prep.

Ingredients

Scale

Protein and Vegetables

  • 1 lb boneless, skinless chicken breast or thighs, cut into bite-sized pieces
  • 3 cups fresh broccoli florets

Sauce and Seasonings

  • 2 tablespoons honey
  • 3 garlic cloves, freshly minced
  • 3 tablespoons soy sauce (or tamari/coconut aminos for gluten-free)
  • 1 tablespoon olive oil or vegetable oil
  • 1/4 teaspoon red pepper flakes (optional)
  • 1 tablespoon cornstarch mixed with 2 tablespoons water (cornstarch slurry)

Instructions

  1. Prepare Ingredients: Cut the chicken into bite-sized pieces and trim the broccoli into small florets. Mince the garlic. In a small bowl, combine the honey, soy sauce, and cornstarch slurry to prepare the sauce mixture.
  2. Cook the Chicken: Heat the oil in a large skillet over medium-high heat. Add the chicken pieces and cook for 5-6 minutes until they are browned and cooked through, stirring occasionally for even cooking.
  3. Sauté Garlic and Broccoli: Add the minced garlic to the pan and sauté for about 30 seconds until fragrant. Then add the broccoli florets, tossing them to coat evenly, and stir-fry for 3-4 minutes until crisp-tender.
  4. Add Sauce and Thicken: Pour the honey soy sauce mixture into the skillet. Stir well to combine all ingredients and cook for another 2-3 minutes, allowing the sauce to thicken and coat the chicken and broccoli evenly.
  5. Final Touches: If desired, sprinkle red pepper flakes over the dish for a spicy kick. Give everything one last stir and remove from heat. The Honey Garlic Chicken and Broccoli is now ready to serve.

Notes

  • Pat the chicken dry before cooking to help it brown better and enhance flavor.
  • Use fresh minced garlic for the best aroma and taste.
  • Do not overcook broccoli; keep it crisp-tender for perfect texture contrast.
  • Adjust the sauce thickness by adding more cornstarch slurry if preferred.
  • Serve immediately for best flavor; leftovers reheat well.

Nutrition

Keywords: Honey Garlic Chicken, Chicken and Broccoli, Quick Dinner, One-Pan Meal, Healthy Chicken Recipe, Weeknight Dinner

Find it online: https://eazyummy.com/honey-garlic-chicken-and-broccoli/