Honey Glazed Grilled Trout on Cedar Planks
Honey Glazed Grilled Trout on Cedar Planks is a delicious and aromatic seafood dish featuring tender, flaky trout fillets topped with a sweet and tangy honey glaze. Grilled on soaked cedar planks, the fish absorbs a delicate smoky flavor while retaining moisture and achieving perfect caramelization. This easy yet impressive recipe is perfect for outdoor gatherings or flavorful weeknight dinners, combining natural sweetness, fresh herbs, and a beautiful presentation that wows every guest.
- Author: Kathy
- Prep Time: 1 hour 15 minutes
- Cook Time: 15 minutes
- Total Time: 1 hour 30 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Grilling
- Cuisine: American
- Diet: Gluten Free
Main Ingredients
- 4 skin-on fresh trout fillets (about 6 oz each)
- 2 cedar grilling planks (soaked in water for at least 1 hour)
Honey Glaze
- 1/4 cup honey
- 2 tablespoons freshly squeezed lemon juice
- 2 garlic cloves, minced
- 2 tablespoons olive oil
- Salt, to taste
- Freshly ground black pepper, to taste
Garnish
- 2 tablespoons fresh herbs (such as dill or parsley), chopped
- Prepare the Cedar Planks: Soak cedar planks in water for at least 1 hour to prevent burning and allow them to infuse a gentle smoky aroma during grilling.
- Make the Honey Glaze: In a bowl, whisk together honey, freshly squeezed lemon juice, minced garlic, and olive oil until smooth. Adjust sweetness and tanginess to taste.
- Season the Trout Fillets: Pat trout fillets dry with paper towels. Lightly season both sides with salt and pepper. Generously brush the honey glaze over each fillet, ensuring full coverage.
- Preheat the Grill and Place the Planks: Heat the grill to medium heat. Place soaked cedar planks directly over the heat source, close the lid, and let them start smoking for 3-5 minutes.
- Grill the Trout: Carefully place the glazed trout fillets skin side down on the cedar planks. Cover the grill and cook for 12-15 minutes, or until the fish flakes easily with a fork and the glaze has caramelized to a golden coating.
- Add Fresh Herbs and Serve: Remove the planks from the grill. Sprinkle chopped fresh herbs like dill or parsley over the trout for a bright, fragrant finish before serving.
Notes
- Soak cedar planks thoroughly to avoid flare-ups and achieve the signature smoky flavor.
- Use skin-on trout fillets to keep the fish intact and add texture during grilling.
- Maintain medium grill heat to prevent burning the glaze and drying out the fish.
- Apply honey glaze in layers: brush thinly before grilling and add more halfway through for optimal caramelization.
- Let the trout rest a few minutes after grilling to lock in juices and flavor.
Nutrition
- Serving Size: 1 trout fillet with glaze
- Calories: 280 kcal
- Sugar: 10 g
- Sodium: 150 mg
- Fat: 12 g
- Saturated Fat: 2 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 15 g
- Fiber: 0.5 g
- Protein: 32 g
- Cholesterol: 85 mg
Keywords: honey glazed trout, grilled trout recipe, cedar plank fish, seafood grill recipe, healthy trout dish, honey glaze seafood