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Honey Lime Chicken & Avocado Rice Stack

Honey Lime Chicken & Avocado Rice Stack

The Honey Lime Chicken & Avocado Rice Stack is a fresh, vibrant, and easy-to-make dish that combines juicy honey-lime marinated chicken with creamy avocado and fluffy rice layers. Perfectly balancing sweetness, tanginess, and creaminess, this colorful and flavorful stack makes an ideal quick lunch, dinner, or entertaining option, packed with protein, healthy fats, and wholesome carbs.

Ingredients

Scale

Main Ingredients

  • 2 chicken breasts
  • 1 cup cooked white or brown rice
  • 1 ripe avocado
  • 2 garlic cloves, minced
  • 2 tablespoons olive oil
  • 2 tablespoons honey
  • Juice and zest of 1 lime
  • Fresh cilantro, for garnish
  • Salt and pepper, to taste

Instructions

  1. Prepare the Marinade: In a bowl, whisk together honey, freshly squeezed lime juice and zest, minced garlic, olive oil, salt, and pepper. This aromatic marinade infuses the chicken with the signature sweet and tangy flavors.
  2. Marinate the Chicken: Place the chicken breasts in the marinade and make sure they’re fully coated. Let them sit for at least 15 minutes, or up to an hour for more intense flavor absorption.
  3. Cook the Rice: While the chicken marinates, prepare your rice according to package instructions. Use white or brown rice depending on your texture preference and nutritional goals.
  4. Grill or Pan-Sear the Chicken: Heat a grill pan or skillet over medium-high heat and cook the marinated chicken until golden brown and fully cooked, about 5-7 minutes per side. Let it rest before slicing to keep it juicy.
  5. Slice the Avocado: Cut the ripe avocado into thin slices or cubes, ready to layer with the rice and chicken.
  6. Assemble the Stack: On each plate, form a layer of rice, followed by sliced chicken, then avocado. Repeat layers if desired, finishing with a sprinkle of fresh cilantro for a pop of color and freshness.

Notes

  • Marinate longer for deeper flavor: Letting the chicken soak in the honey lime mixture for an hour enhances taste dramatically.
  • Use ripe avocado: Choose avocado that yields slightly to gentle pressure to get that creamy texture.
  • Don’t overcook chicken: To keep it tender, cook until just done and let it rest before slicing.
  • Fluff the rice: Use a fork to fluff the cooked rice for lightness and better stacking.
  • Layer carefully: Press gently when stacking to keep the shape intact for an impressive presentation.

Nutrition

Keywords: Honey Lime Chicken, Avocado Rice Stack, Quick Dinner, Gluten Free, Healthy Meal