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Instant Pot Mashed Sweet Potatoes

Instant Pot Mashed Sweet Potatoes
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Make creamy, flavorful Instant Pot Mashed Sweet Potatoes in under 30 minutes. This quick and easy recipe delivers buttery, smooth mashed sweet potatoes that are perfect as a versatile, nutrient-rich side dish for weeknights and special occasions alike.

Ingredients

Scale

Main Ingredients

  • 3 medium-sized sweet potatoes, peeled and cut into 1 to 2 inch chunks
  • 2 tablespoons butter
  • 1/4 cup milk or cream (or preferred dairy alternative)
  • 1/2 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper
  • Pinch of cinnamon (optional)

Instructions

  1. Prepare the Sweet Potatoes: Peel the sweet potatoes and cut them into evenly sized chunks, roughly 1 to 2 inches, to ensure they cook evenly and soften perfectly under pressure.
  2. Add to Instant Pot: Place the sweet potato chunks in the Instant Pot’s inner pot and add 1 cup of water to create steam for pressure cooking. Secure the lid and set the valve to sealing.
  3. Pressure Cook: Set the Instant Pot to high pressure for 8 minutes. After cooking, allow a natural pressure release for about 10 minutes, then switch the valve to venting to release any remaining pressure.
  4. Mash Them Up: Drain any excess water from the pot, add butter, milk (or dairy alternative), salt, pepper, and cinnamon if using. Mash with a masher, hand mixer, or immersion blender until smooth and creamy.
  5. Adjust and Serve: Taste and adjust seasoning as desired. Add extra butter or milk for your preferred consistency. Serve warm and enjoy.

Notes

  • Cut sweet potatoes into uniform pieces for even cooking.
  • Use natural pressure release to prevent mushy potatoes.
  • Drain excess water thoroughly to avoid watery mash.
  • Warm the milk or butter before adding to maintain silky texture.
  • Add spices gradually and taste to balance flavors perfectly.

Nutrition

Keywords: Instant Pot, mashed sweet potatoes, creamy side dish, quick recipe, gluten free, vegetarian

Find it online: https://eazyummy.com/instant-pot-mashed-sweet-potatoes/