Irresistibly Crispy Parmesan Salmon Bake
This Irresistibly Crispy Parmesan Salmon Bake features tender, flaky salmon topped with a golden, crunchy Parmesan and panko breadcrumb crust. Ready in under 30 minutes, this easy-to-make dish offers a perfect balance of cheesy, savory flavors with a fresh herbal brightness. Ideal for quick weeknight dinners or impressing guests, it delivers a healthy, omega-3 rich meal with a delightful texture contrast in every bite.
- Author: Kathy
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Appetizers
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
Main Ingredients
- 4 fresh salmon fillets (skinless or skin-on, about 6 oz each)
- 1/2 cup finely grated Parmesan cheese
- 1/2 cup panko breadcrumbs
- 1 teaspoon garlic powder
- 1 teaspoon lemon zest (from 1 lemon)
- 2 tablespoons fresh herbs (chopped parsley or dill)
- 2 tablespoons unsalted butter, melted (or olive oil)
- Salt, to taste
- Freshly ground black pepper, to taste
- Prepare the Oven and Salmon: Preheat your oven to 400°F (200°C). Pat the salmon fillets dry thoroughly with paper towels to ensure the crust adheres well. Lightly season both sides of the salmon with salt and freshly ground black pepper.
- Make the Parmesan Crust Mixture: In a medium bowl, combine the finely grated Parmesan cheese, panko breadcrumbs, garlic powder, lemon zest, chopped fresh herbs, and a pinch of salt and pepper. Add the melted butter or olive oil and mix well until the crumbs are evenly coated and start to clump together slightly.
- Apply the Crust on the Salmon: Place the salmon fillets on a parchment-lined baking sheet, skin-side down if your fillets have skin. Press the Parmesan breadcrumb mixture evenly and gently on top of each fillet, creating a compact layer that will crisp up nicely during baking.
- Bake to Perfection: Bake the salmon in the preheated oven for 12 to 15 minutes, or until the crust is golden brown and the salmon flakes easily when tested with a fork. Avoid overbaking to retain moisture and tenderness in the fish.
- Let it Rest and Serve: Remove the salmon from the oven and let it rest for 3 minutes to allow the juices to redistribute. Serve with fresh lemon wedges and optional chopped parsley or dill for garnish.
Notes
- Use freshly grated Parmesan cheese for best crisping results; pre-grated cheese may contain additives that hinder crust formation.
- Make sure to dry the salmon completely before adding the crust to ensure it sticks and crisps well.
- Don’t skip the panko breadcrumbs as they provide the signature airy crunch.
- Press the crust firmly onto the salmon to prevent it from falling off while baking.
- Keep an eye on the baking time; overbaking will dry out the salmon.
- You can prepare the Parmesan crust mixture a day ahead and store it refrigerated for convenience.
Nutrition
- Serving Size: 1 salmon fillet (6 oz)
- Calories: 350 kcal
- Sugar: 0.5 g
- Sodium: 420 mg
- Fat: 22 g
- Saturated Fat: 7 g
- Unsaturated Fat: 13 g
- Trans Fat: 0 g
- Carbohydrates: 8 g
- Fiber: 0.5 g
- Protein: 34 g
- Cholesterol: 85 mg
Keywords: salmon bake, Parmesan crust, crispy salmon, quick salmon recipe, healthy fish dinner, panko salmon, baked salmon