Easy One-Pot Beef and Veggie Rice Recipe

One-Pot Beef and Veggie Rice

If you’re looking for a comforting, hearty meal that comes together without a mountain of dishes to wash afterward, this easy One-Pot Beef and Veggie Rice recipe is your new best friend. It blends savory ground beef, vibrant vegetables, and perfectly cooked rice all in a single pot, creating a burst of flavors and textures that’s simply irresistible. Whether you’re cooking for a busy weeknight or a casual family dinner, this recipe delivers satisfying, wholesome goodness with minimal fuss.

Why You’ll Love This Recipe

  • Time-Saving Convenience: Everything cooks in one pot, cutting down on prep and cleanup time significantly.
  • Balanced Nutrition: Combines protein, veggies, and carbs for a complete, nourishing meal.
  • Flavor-Packed: The blend of spices and sautéed ingredients creates rich, comforting flavors.
  • Family Friendly: Mild yet tasty, it pleases kids and adults alike with its familiar, wholesome ingredients.
  • Versatile Base: Easily customized with different vegetables or seasonings to suit your tastes or pantry staples.

Ingredients You’ll Need

This recipe keeps things simple yet delicious by relying on a few key ingredients that each add something essential to the dish. From the hearty ground beef providing protein, to the colorful veggies brightening the plate, and the rice soaking up all those wonderful flavors, every component has a job.

  • Ground Beef: Use lean beef for the best balance of flavor and nutrition without excess fat.
  • Rice: Long grain white rice is ideal as it cooks evenly without getting mushy.
  • Bell Peppers: Adds crunch and vibrant color to the dish.
  • Carrots: Offers natural sweetness and an appealing texture.
  • Onion: Provides savory depth and aroma when sautéed.
  • Garlic: Adds a fragrant boost that makes the whole dish pop.
  • Beef Broth: Cooks the rice and infuses it with a rich, meaty flavor.
  • Tomato Paste: Gives the dish a subtle tangy richness that ties everything together.
  • Olive Oil: Used for sautéing and adding a slight fruity note.
  • Salt and Pepper: Essential for seasoning and enhancing natural flavors.
  • Optional Herbs & Spices: Add dried oregano, paprika, or crushed red pepper for an extra kick if you like.

Variations for One-Pot Beef and Veggie Rice

One of the best parts about this One-Pot Beef and Veggie Rice recipe is how flexible it is. Whether you want to swap ingredients based on what’s in your kitchen or dietary preferences, it’s easy to make it your own. Here are a few simple ideas to get creative.

  • Ground Turkey or Chicken: Swap in lean poultry for a lighter protein option.
  • Vegetarian Version: Replace beef with beans or lentils and use vegetable broth instead.
  • Extra Veggies: Add spinach, mushrooms, zucchini, or corn for more variety and nutrients.
  • Spice It Up: Add cayenne pepper or use chipotle seasoning to give the dish a smoky heat.
  • Cheesy Twist: Stir in shredded cheddar or parmesan just before serving for a creamy finish.
Easy One-Pot Beef and Veggie Rice Recipe

How to Make One-Pot Beef and Veggie Rice

Step 1: Prepare Your Ingredients

Start by dicing the onion, bell peppers, and carrots finely so they cook evenly alongside the rice. Mince the garlic to release its full aroma during cooking.

Step 2: Brown the Ground Beef

Heat olive oil in a large pot over medium heat, then add the ground beef. Cook until browned and no longer pink, breaking it apart with a spoon as it cooks. Drain any excess fat if needed to avoid greasiness.

Step 3: Sauté the Vegetables

Add the diced onion, bell peppers, carrots, and garlic to the pot. Sauté everything together until the onions turn translucent and vegetables start to soften, about 5 minutes.

Step 4: Add Rice and Tomato Paste

Stir in the rice, coating it well with the beef and vegetable mixture. Add tomato paste at this stage for an extra layer of flavor and stir to combine thoroughly.

Step 5: Pour in Broth and Season

Pour beef broth over everything, then season with salt, pepper, and any desired herbs or spices. Give it a gentle stir to distribute all ingredients evenly.

Step 6: Simmer Until Cooked

Bring the pot to a boil, then lower the heat, cover, and let it simmer for 18-20 minutes or until the rice is tender and has absorbed all the liquid.

Step 7: Fluff and Serve

Once cooked, remove from heat and let it sit covered for 5 minutes. Fluff the rice gently with a fork before serving to keep it light and fluffy.

Pro Tips for Making One-Pot Beef and Veggie Rice

  • Use Fresh Broth: Using homemade or good-quality beef broth will significantly boost the flavor of your dish.
  • Don’t Skip Sautéing: Fully cooking the veggies and browning the beef builds more flavor before adding the rice.
  • Low and Slow Cooking: Simmer gently with the lid on, so the rice absorbs moisture evenly without sticking.
  • Rice Choice Matters: Avoid quick-cooking rice varieties as they might turn mushy or require different liquid amounts.
  • Rest Before Serving: Letting the dish rest after cooking helps the flavors meld and improves texture.

How to Serve One-Pot Beef and Veggie Rice

Garnishes

Fresh herbs like chopped parsley or green onions add a refreshing pop of green and a bright finish that contrasts beautifully with the savory richness of the dish.

Side Dishes

A simple side salad or steamed green beans make perfect companions, balancing the meal with crisp textures and light flavors that don’t overpower.

Creative Ways to Present

Serve the rice inside hollowed bell peppers or in a warm tortilla wrap for an inviting twist that doubles as a fun presentation and easy handheld meal.

Make Ahead and Storage

Storing Leftovers

Let the One-Pot Beef and Veggie Rice cool completely before transferring it to an airtight container. Store in the refrigerator for up to 3 days, making it ideal for quick lunches or dinners.

Freezing

This dish freezes well if you want a ready-made meal on hand. Portion into freezer-safe containers and store for up to 2 months, thawing overnight in the fridge before reheating.

Reheating

Reheat gently on the stove or in the microwave with a splash of water or broth to revive the rice’s moisture and prevent drying out.

FAQs

Can I use brown rice instead of white rice?

Yes, you can substitute brown rice, but keep in mind it requires more liquid and a longer cooking time, so adjust accordingly.

Is this recipe suitable for meal prepping?

Absolutely! It stores and reheats exceptionally well, making it perfect for prepping meals ahead of a busy week.

Can I add other proteins besides beef?

Definitely! Ground turkey, chicken, or even plant-based meat substitutes work wonderfully as alternatives.

What if I don’t have beef broth on hand?

You can use vegetable broth or even water with added seasoning as a substitute, though beef broth adds deeper flavor.

How spicy is this dish?

By default, it’s mild and family-friendly, but you can easily add chili flakes or hot sauce if you prefer more heat.

Final Thoughts

This easy One-Pot Beef and Veggie Rice recipe is a true lifesaver on busy nights when you want something wholesome, tasty, and fuss-free. Its simplicity and flexibility make it a wonderful staple for any kitchen, and I’m sure once you try it, it’ll become a favorite in your meal rotation too. Go ahead, dive in, and enjoy making dinner deliciously simple!

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One-Pot Beef and Veggie Rice

This easy One-Pot Beef and Veggie Rice recipe combines lean ground beef, colorful vegetables, and perfectly cooked long grain white rice in a single pot for a comforting, hearty meal. Perfect for busy weeknights or casual dinners, it offers balanced nutrition, rich flavors, and minimal cleanup, making it a versatile family-friendly dish that can be customized to your taste.

  • Author: Kathy
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Category: Dinner
  • Method: One-Pot Cooking
  • Cuisine: American
  • Diet: Gluten Free

Ingredients

Scale

Main Ingredients

  • 1 pound lean ground beef
  • 1 cup long grain white rice
  • 1 red bell pepper, diced
  • 2 medium carrots, diced
  • 1 medium onion, diced
  • 3 cloves garlic, minced
  • 2 cups beef broth
  • 2 tablespoons tomato paste
  • 2 tablespoons olive oil
  • Salt and pepper, to taste

Optional Herbs & Spices

  • 1 teaspoon dried oregano (optional)
  • 1 teaspoon paprika (optional)
  • Pinch of crushed red pepper flakes (optional)

Instructions

  1. Prepare Your Ingredients: Dice the onion, bell peppers, and carrots finely so they cook evenly alongside the rice. Mince the garlic to release its full aroma during cooking.
  2. Brown the Ground Beef: Heat olive oil in a large pot over medium heat, then add the ground beef. Cook until browned and no longer pink, breaking it apart with a spoon as it cooks. Drain any excess fat if needed to avoid greasiness.
  3. Sauté the Vegetables: Add the diced onion, bell peppers, carrots, and garlic to the pot. Sauté everything together until the onions turn translucent and vegetables start to soften, about 5 minutes.
  4. Add Rice and Tomato Paste: Stir in the rice, coating it well with the beef and vegetable mixture. Add tomato paste at this stage for an extra layer of flavor and stir to combine thoroughly.
  5. Pour in Broth and Season: Pour beef broth over everything, then season with salt, pepper, and any desired herbs or spices. Give it a gentle stir to distribute all ingredients evenly.
  6. Simmer Until Cooked: Bring the pot to a boil, then lower the heat, cover, and let it simmer for 18-20 minutes or until the rice is tender and has absorbed all the liquid.
  7. Fluff and Serve: Once cooked, remove from heat and let it sit covered for 5 minutes. Fluff the rice gently with a fork before serving to keep it light and fluffy.

Notes

  • Use homemade or good-quality beef broth to significantly boost flavor.
  • Don’t skip sautéing the vegetables and browning the beef to build deeper flavor.
  • Simmer gently with the lid on to ensure rice cooks evenly without sticking.
  • Avoid quick-cooking rice varieties as they might turn mushy or require different liquid amounts.
  • Letting the dish rest after cooking lets flavors meld and improves texture.

Nutrition

  • Serving Size: 1 serving (about 1/4 of recipe)
  • Calories: 450 kcal
  • Sugar: 4 g
  • Sodium: 600 mg
  • Fat: 15 g
  • Saturated Fat: 5 g
  • Unsaturated Fat: 8 g
  • Trans Fat: 0 g
  • Carbohydrates: 45 g
  • Fiber: 4 g
  • Protein: 30 g
  • Cholesterol: 70 mg

Keywords: one pot, beef and veggie rice, easy dinner, ground beef recipe, weeknight meal, family friendly

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