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Portobello Mushroom Recipe

Portobello Mushroom Recipe

A quick, healthy, and flavorful Portobello Mushroom recipe combining meaty mushrooms with garlic, fresh herbs, lemon juice, and olive oil. Perfect for busy weeknights, this dish is nutritious, versatile, and easy to prepare, suitable for vegans and vegetarians alike.

Ingredients

Scale

Main Ingredients

  • 4 large Portobello mushroom caps, cleaned and stems removed
  • 3 tablespoons olive oil
  • 3 cloves garlic, minced
  • 2 tablespoons fresh herbs (such as thyme or parsley), chopped
  • 1 tablespoon lemon juice
  • Salt, to taste
  • Black pepper, to taste
  • 1 teaspoon balsamic vinegar (optional)

Instructions

  1. Clean and Prepare the Mushrooms: Gently wipe the Portobello mushroom caps with a damp cloth to remove any dirt. Avoid soaking them in water to prevent sogginess. Remove the stems carefully if desired, and use a spoon to scrape out the gills for a milder flavor and smoother texture.
  2. Marinate the Mushrooms: In a small bowl, combine olive oil, minced garlic, chopped fresh herbs, lemon juice, salt, and pepper. Brush this marinade generously onto both sides of the mushroom caps. Allow the mushrooms to marinate for 10-15 minutes to absorb the flavors.
  3. Cook the Mushrooms: Heat a large skillet over medium-high heat. Place the mushrooms cap side down and cook for 5-6 minutes. Flip and cook for another 4-5 minutes until they are tender and slightly browned. Alternatively, grill the mushrooms to achieve a smoky, caramelized finish.
  4. Optional Add-Ons and Serving: Drizzle balsamic vinegar over the mushrooms during the last minute of cooking for added sweetness and depth if desired. Serve immediately while hot, garnished with fresh herbs or a squeeze of extra lemon juice for brightness.

Notes

  • Don’t over-soak mushrooms to maintain firmness; clean with a damp cloth instead.
  • Use fresh herbs like thyme or parsley for maximum flavor.
  • Let mushrooms rest after cooking to redistribute juices and enhance juiciness.
  • Preheat the skillet well to sear mushrooms and lock in moisture.
  • Marinating enhances the flavor by allowing mushrooms to soak up seasonings.

Nutrition

Keywords: Portobello mushroom, healthy dinner, quick recipe, vegan, gluten free, sautéed mushrooms