Soy Ginger Salmon
This Soy Ginger Salmon recipe offers a quick, restaurant-quality dinner featuring tender, flaky salmon glazed in a vibrant soy-ginger sauce with a perfect balance of sweet and savory flavors. Ready in under 30 minutes, it’s ideal for busy weeknights and pairs wonderfully with rice, vegetables, or noodles for a healthy and satisfying meal.
- Author: Kathy
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Pan-Frying
- Cuisine: Asian
- Diet: Gluten Free
Salmon
- 4 salmon fillets (fresh or thawed, skin-on or off, thick cut)
Marinade
- 1/4 cup soy sauce (low-sodium preferred)
- 1 tablespoon fresh ginger, grated
- 2 cloves garlic, minced
- 1 tablespoon honey or maple syrup
- 1 tablespoon rice vinegar or lime juice
- 1 teaspoon sesame oil
Garnish
- 2 green onions, chopped
- Toasted sesame seeds, for sprinkling
- Prepare the Marinade: In a small bowl, whisk together soy sauce, grated fresh ginger, minced garlic, honey, rice vinegar, and a drizzle of sesame oil until the honey is fully incorporated to create a balanced, flavorful marinade.
- Marinate the Salmon: Place salmon fillets in a shallow dish or resealable bag, pour the marinade over them, and let the salmon soak for at least 15 minutes or up to 30 minutes in the refrigerator.
- Cook the Salmon: Heat a non-stick or cast-iron skillet over medium-high heat. Remove salmon from the marinade (reserve the liquid), place skin-side down if skin-on, and cook for 4-5 minutes until the skin crisps and the salmon is opaque halfway through.
- Glaze and Finish: Flip the salmon carefully, pour the reserved marinade into the pan, and let it bubble and reduce while glazing the salmon for another 3-4 minutes until cooked through and glossy.
- Garnish and Serve: Remove salmon from the pan, plate it, and sprinkle with chopped green onions and toasted sesame seeds. Serve immediately while warm.
Notes
- Pat dry salmon fillets before marinating for better sear and caramelization.
- Do not overcook; salmon is done when it flakes easily with a fork.
- Use fresh ginger and garlic instead of powders for optimal flavor.
- Reserve marinade to use as a glaze for extra flavor and shine.
- Keep skin on for crispy texture and to help hold the salmon together.
Nutrition
- Serving Size: 1 salmon fillet
- Calories: 320
- Sugar: 5g
- Sodium: 600mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 0.5g
- Protein: 35g
- Cholesterol: 85mg
Keywords: salmon, soy ginger salmon, quick dinner, healthy salmon recipe, Asian salmon dish, weeknight meals, pan-fried salmon