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Spicy Cucumber Avocado Salad

Spicy Cucumber Avocado Salad

Spicy Cucumber Avocado Salad is a refreshing and vibrant dish that combines crunchy cucumber, creamy avocado, and a zesty, mildly spicy dressing. Perfect as a quick snack, side dish, or light lunch, this salad delivers a delicious balance of texture and flavor that is nutritious, easy to prepare, and endlessly adaptable to your tastes.

Ingredients

Scale

Salad Ingredients

  • 1 large cucumber, washed and sliced into thin rounds or half-moons
  • 1 ripe but firm avocado, peeled and diced
  • 1/4 cup fresh cilantro or fresh herbs of choice, chopped

Dressing Ingredients

  • 2 tablespoons fresh lime juice
  • 2 tablespoons olive oil
  • 1/2 teaspoon chili flakes or 1 small fresh chili, finely chopped (adjust to taste)
  • Salt, to taste
  • Black pepper, to taste

Instructions

  1. Prepare the Vegetables: Thoroughly wash the cucumber and slice it into thin rounds or half-moons based on your preference. Carefully peel and dice the avocado to keep the pieces intact and creamy.
  2. Make the Dressing: In a small bowl, whisk together fresh lime juice, olive oil, chili flakes or chopped fresh chili, salt, and black pepper until well combined and aromatic.
  3. Mix Everything Together: In a large bowl, gently toss the cucumber, avocado, and chopped cilantro with the prepared dressing. Take care to keep avocado in chunks rather than mashing it.
  4. Adjust Seasoning and Serve: Taste the salad and add more salt, lime juice, or chili if desired. Serve immediately for the freshest flavor and best texture.

Notes

  • Use ripe but firm avocados to prevent a mushy salad and keep chunks intact.
  • Chill cucumber and avocado before preparation for a refreshing salad experience.
  • Prepare the salad just before serving to avoid avocado browning and maintain freshness.
  • Optionally, lightly toast chili flakes in a dry pan to intensify their flavor before adding.
  • Always use fresh lime juice for the best brightness and flavor.
  • Leftovers can be stored in an airtight container in the refrigerator for up to one day; add extra lime juice before storing to reduce browning.
  • Do not freeze this salad as cucumber and avocado textures degrade when thawed.
  • This salad is best served cold or at room temperature; reheating is not recommended.

Nutrition

Keywords: spicy cucumber avocado salad, fresh cucumber salad, avocado salad, gluten free salad, vegan salad, quick salad recipe, healthy salad, summer salad