Spinach Sun-Dried Tomato Dip
Spinach Sun-Dried Tomato Dip is a creamy, vibrant appetizer combining fresh spinach and tangy sun-dried tomatoes with creamy cheeses and garlic for a flavor-packed, crowd-pleasing snack perfect for parties and casual gatherings.
- Author: Kathy
- Prep Time: 15 minutes
- Cook Time: 5 minutes
- Total Time: 1 hour 20 minutes
- Yield: About 8 servings 1x
- Category: Appetizers
- Method: No baking required
- Cuisine: Mediterranean-inspired
- Diet: Gluten Free
Vegetables & Herbs
- 2 cups fresh spinach
- 1/2 cup sun-dried tomatoes (oil-packed preferred)
- 1 clove garlic, minced
Dairy & Creamy Ingredients
- 8 oz cream cheese, softened
- 1/4 cup grated parmesan cheese
- 1/4 cup mayonnaise or sour cream
Oils & Seasonings
- 1 tbsp olive oil (for soaking sun-dried tomatoes)
- Salt, to taste
- Freshly cracked black pepper, to taste
- Prepare the Spinach: Wash the fresh spinach thoroughly and blanch it in boiling water for one to two minutes to soften. Drain well and squeeze out excess moisture using a clean kitchen towel or paper towels to avoid a watery dip.
- Soften the Sun-Dried Tomatoes: Chop the sun-dried tomatoes into small pieces and soak them briefly in warm water or olive oil to soften their texture, making them easier to blend and enhancing their rich flavor.
- Combine the Creamy Base: In a mixing bowl, blend the cream cheese with mayonnaise or sour cream until smooth. Add in grated parmesan cheese and freshly minced garlic for that savory depth.
- Mix in Spinach and Tomatoes: Fold the well-drained spinach and softened sun-dried tomatoes into the creamy mixture evenly until all ingredients are fully combined.
- Season and Chill: Season with salt and freshly cracked black pepper to taste. Refrigerate for at least one hour to let flavors meld beautifully before serving.
Notes
- Drain spinach thoroughly to prevent a watery dip.
- Use oil-packed sun-dried tomatoes for richer flavor and texture.
- Pulse mixture in a food processor for an extra creamy texture.
- Adjust seasoning gradually to suit your taste.
- Prepare the dip ahead; flavors deepen after a few hours.
Nutrition
- Serving Size: 2 tablespoons
- Calories: 90
- Sugar: 1g
- Sodium: 150mg
- Fat: 8g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0.5g
- Protein: 2g
- Cholesterol: 15mg
Keywords: spinach dip, sun-dried tomato dip, creamy appetizer, party dip, vegetarian dip, gluten free appetizer