Print

Sweet Potato & Black Bean Chili

Sweet Potato & Black Bean Chili
Print Recipe

Sweet Potato & Black Bean Chili is a hearty, wholesome, and nutrient-packed plant-based meal combining the natural sweetness of tender sweet potatoes with rich black beans simmered in a spiced tomato sauce. Easy to prepare and perfect for any skill level, this comforting chili is great for meal prep, vegetarian and vegan friendly, and full of warm, smoky flavors that make it ideal for dinner any night.

Ingredients

Scale

Vegetables & Legumes

  • 2 medium sweet potatoes, peeled and diced into bite-sized cubes
  • 2 cans (15 oz each) black beans, drained and rinsed
  • 1 can (14.5 oz) diced tomatoes with juice
  • 1 medium onion, finely chopped
  • 3 cloves garlic, minced

Spices & Seasonings

  • 2 teaspoons chili powder
  • 1 teaspoon ground cumin
  • Salt and black pepper, to taste

Liquids & Oils

  • 2 tablespoons olive oil
  • 2 cups vegetable broth (enough to just cover ingredients)

Instructions

  1. Prepare Your Ingredients: Peel and dice the sweet potatoes into bite-sized cubes. Drain and rinse the black beans. Finely chop the onion and garlic. Having everything ready will make the cooking process smooth and enjoyable.
  2. Sauté the Aromatics: Heat olive oil in a large pot over medium heat. Add the onion and cook until translucent. Stir in the garlic, chili powder, and cumin. Sauté together for 1-2 minutes to release the spices’ aroma and flavor.
  3. Add Sweet Potatoes, Beans, and Tomatoes: Add the diced sweet potatoes and drained black beans to the pot, followed by the diced tomatoes with their juice. Stir well to combine all ingredients evenly.
  4. Pour in Vegetable Broth and Simmer: Pour in vegetable broth to cover the ingredients. Bring to a boil, then reduce the heat to a gentle simmer. Cook for 25-30 minutes, or until the sweet potatoes are tender and the chili has thickened.
  5. Season and Serve: Season the chili with salt and pepper to taste. Stir well and let it rest off the heat for a few minutes before serving to allow the flavors to meld.

Notes

  • Use fresh chili powder and cumin for the best flavor depth.
  • Don’t skip browning the onion and spices, as it unlocks their full aromatic potential.
  • Adjust broth quantity to control chili thickness according to your preference.
  • Cut sweet potatoes evenly to ensure uniform cooking.
  • Allow chili to rest for 10 minutes off heat to enhance flavor melding.

Nutrition

Keywords: sweet potato chili, black bean chili, vegan chili, gluten-free chili, plant-based dinner, healthy chili, vegetarian chili, easy chili recipe

Find it online: https://eazyummy.com/sweet-potato-black-bean-chili/