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Turmeric Latte

Turmeric Latte
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A warm, soothing, and vibrant golden drink blending earthy turmeric with creamy milk and aromatic spices, perfect for comfort and wellness any time of day.

Ingredients

Scale

Main Ingredients

  • 1 teaspoon turmeric powder
  • 1 cup milk of choice (dairy, almond, oat, or coconut)
  • 1/4 teaspoon black pepper
  • 1/2 teaspoon ground cinnamon
  • 1 to 2 teaspoons sweetener (honey, maple syrup, or preferred sweetener)

Optional Ingredients

  • 1/2 teaspoon fresh grated ginger
  • 1/4 teaspoon vanilla extract

Instructions

  1. Prepare Your Ingredients: Gather turmeric powder, milk, sweetener, cinnamon, black pepper, and optional fresh ginger and vanilla extract to enhance flavor.
  2. Heat the Milk: Pour your chosen milk into a saucepan and gently warm over medium heat, avoiding boiling to maintain creaminess and flavor.
  3. Add Turmeric and Spices: Whisk in turmeric powder, cinnamon, black pepper, and grated ginger if using. Stir constantly to blend evenly and release aromas.
  4. Sweeten Your Latte: Add your preferred sweetener such as honey or maple syrup, adjusting to taste. Stir thoroughly to dissolve and balance flavors.
  5. Simmer and Infuse: Let the mixture gently simmer for 5 minutes, allowing flavors and spices to infuse well into the milk.
  6. Strain and Serve: For a smoother texture, strain the latte into your favorite mug. Alternatively, serve with spices for a rustic touch and enjoy warm.

Notes

  • Always include black pepper to enhance absorption of turmeric’s curcumin.
  • Use fresh turmeric if available for brighter flavor and more benefits.
  • Do not boil the milk to prevent bitterness and preserve nutrients.
  • Whisk vigorously to prevent clumps and ensure smooth texture.
  • Experiment with different plant-based milks to find your preferred flavor.

Nutrition

Keywords: turmeric latte, golden milk, anti-inflammatory drink, warm beverage, health drink, cozy drink

Find it online: https://eazyummy.com/turmeric-latte/